Keto Broccoli Cheese Tots

These Keto Broccoli Cheese Tots are a tasty and nutritious snack or side dish thats perfect for low-carb diets. Made with broccoli, cheddar cheese, almond flour, and spices, these tots are crispy on the outside and cheesy on the inside.

Ingredients:

• 2 cups broccoli florets
• 1 cup shredded cheddar cheese
• 1/4 cup almond flour
• 1 large egg
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste
• Cooking spray or olive oil for greasing

Instructions:

Preheat oven to 400F 200C

Line a baking sheet with parchment paper and grease with cooking spray or olive oil

Steam broccoli florets until tender, about 5 minutes

Drain well and chop finely

In a large bowl, combine chopped broccoli, shredded cheddar cheese, almond flour, egg, garlic powder, onion powder, salt, and pepper

Mix until well combined

Using your hands, shape the mixture into small tots and place them on the prepared baking sheet

Bake in the preheated oven for 15-20 minutes, or until golden and crispy

Serve hot and enjoy these delicious and crispy Keto Broccoli Cheese Tots These tots are perfect as a snack or appetizer and are a great way to sneak in some extra veggies