Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup gluten-free breadcrumbs
- 1/4 cup grated Parmesan cheese make sure its gluten-free
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- 2 eggs, beaten
- Cooking spray or oil for greasing
- Gluten-free dipping sauce of your choice e
- g
- , honey mustard, barbecue, or ranch
Instructions:
Warm up the oven to 400F 200C and use cooking spray or oil to coat a baking sheet
Gluten-free breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, paprika, dried oregano, salt, and pepper should all be mixed together in a bowl
Combine well
In a separate bowl, beat the eggs and then coat each chicken piece in the breadcrumb mixture
Cover them all the way around, then put them on the baking sheet that has been greased
Spray cooking spray or drizzle a little oil on top of the chicken pieces after coating them and putting them on the baking sheet
This will help them get crispy in the oven
Place the chicken nuggets in an oven that has already been heated up
Bake for 15 to 20 minutes, or until they are golden brown and fully cooked, with an internal temperature of 165F 74C
Get your favorite gluten-free dipping sauce ready while the nuggets are baking
When the chicken nuggets are done, take them out of the oven and let them cool down a bit before you serve them
Enjoy You can dip your healthy gluten-free chicken nuggets in any sauce you like

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